Thursday, May 13, 2010
Saucy Turkey Meatballs
I got this recipe from the former Light and Tasty magazine. It is tangy and delicious. It is very filling . About 3-4 of these alongside some fruit would make a satisfying meal.
1 cup old-fashioned oats
3/4 cup fat-free evaporated milk
1 medium onion, chopped
1 teaspoon salt
1 teaspoon chili powder
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1-1/2 pounds lean ground turkey
2 cups ketchup
1-1/2 cups packed brown sugar
1/4 cup chopped onion
2 tablespoons Liquid Smoke, optional
1/2 teaspoons garlic salt
In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix well. Shape into 1-in. balls. Place on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 350° for 10-15 minutes.
Meanwhile, combine the sauce ingredients; pour over meatballs. Bake 30-35 minutes longer or until meat is no longer pink. Yield: 15 servings.